First rearrange the inequalities so y is the subject:
-y+5>=9color(white)(88) , color(white)(88)-y >=4 , color(white)(88)y<=-4
3y+4<-5 , color(white)(88)3y<-9 , color(white)(88)y<-3
color(blue)(y<=-4)
color(blue)(y<-3)
Graph these two lines as y=-4 and y=-3. Remember to use a dashed line for y=-3, because this is a less than and not a less than or equal to inequality, so the line will not be an included region.
We now need to test y values in each region A , B and C. These values have to satisfy both inequalities:
Region A:
y=-1
-1<=-4color(white)(88) False
-1<-3color(white)(88) False
A is not an included region.
Region B:
y=-3.5
-3.5<=-4color(white)(88)False
-3.5<-3color(white)(8) True
Region B is not the included region.
Region C:
y=-5
-5<=-4color(white)(88)True
-5<-3color(white)(88)True
Region C satisfies both, so region C is the included region.