#"Power" = "Energy" -: "Time"#
#"Energy" = "Potential Energy" + "Kinetic Energy"#
#"Potential Energy" = mgh#
where the mass, #m = 3628739" kg (4000 tons)"#, the gravitational acceleration, #g = 9.8" m"/"s"^2#, and the height, #h = 1/2(4/7" m"/"s"^2)(4" s")^2#
#"Potential Energy" = (3628739" kg")(9.8" m"/"s"^2)(1/2)(4/7" m"/"s"^2)(4" s")^2#
#"Kinetic Energy " = 1/2mV^2 = 1/2m(at)^2 = (3628739" kg")(1/2){(4/7" m"/"s"^2)(4" s")}^2#
Because both terms contain #t^2# and we are about to divide by t, we will write everything with one less power to t and be done with it.
#"Power " = (1/2)(3628739" kg")(4" s"){(9.8" m"/"s"^2)(4/7" m"/"s"^2) + (4/7" m"/"s"^2)^2}#
#"Power " = 4.3 xx 10^7" Watts"#